Health

The Mom Bod

You know that pregnancy is not easy on your body. Even if you are able to have a perfect pregnancy, your figure is still going to show the scars of making another human. The skin over your belly has been stretched significantly, and you are also going to notice that...

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5 Steps to Helping a Loved One Through Detox

If a loved one is suffering from drug or alcohol abuse and wishes to recover, here’s how you can help: Know it’s not a cure Detox isn’t a cure, it’s a phase in the treatment. It involves flushing the toxins out of one’s body. It’s basically the withdrawal process,...

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