Healthy Snack Options

Healthy Snack Options

After a long day at work or school, you quickly look for something to eat. You need a snack before dinner. Of course, chips, soda and the like are usually what you want to reach for first. Yet, you know you really should be reaching for something healthy and nutritious. Finding something healthy and satisfying is tough, but it can be done! Here are some tasty inventive snacks you can make while also guaranteeing that they are eating healthy.

Many work places are now making an effort to make available healthy snack alternatives for their employees. An office snack supplier in Los Angeles can be a great way to start getting something healthy in your office.

Rice Cakes

Rice cakes are a versatile food that packs a crunch. Pair it with peanut butter for a healthy protein kick or fruit for a sweet treat. Made with puffed rice, it doesn’t have the greasy, oily taste a potato chip would. It’s filling while containing minimal calories.

Popcorn

Also another healthy alternative to chips, popcorn has the salty, crunchy texture that you love. Filled with fiber and low in fat, this makes for a great and satisfying food.

Kale

Kale is an emerging, high-quality and nutrition dense food. You can make delicious smoothies and shakes with it, mixing it with your favorite fruits. There are even recipes you can find that incorporates this super veggie into cookie and dessert recipes. A real versatile leafy green, the list of snack ideas is endless.

Greek Yogurt

Greek yogurt is a great way to include something healthy into your snack list. A thicker type of yogurt and high in protein, this snack is very versatile. You can eat plain, with fruit or granola. If you have a sweet tooth, this will definitely satisfy your craving.

Oatmeal

If you are looking for warm comfort food, why not reach for a bowl of oatmeal? Full of fiber and healthy oats it is a great way to feel full and not dip too much into your daily caloric intake.

If you need an office snack supplier in Los Angeles, contact Workwell. You can find them online at http://getworkwell.com.

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